Archive for June 28th, 2011

THE ALEXANDER TECHNIQUE IN PREGNANCY: ABDOMINAL MUSCLES IN PREGNANCY

Posted on June 28th, 2011, by admin

The state of your abdominal muscles and the changes that they have to go through are of major concern during pregnancy and in the recovery period afterwards. To be able to accommodate the size of the pregnant uterus the abdominal muscles have to stretch by an incredible amount. This becomes particularly noticeable towards the end [...]